The Mountain Home Public Library is excited to partner with April, a local student sound healer to offer group sound healing session twice a month at the Library. 

Patrons are inviting to bring a yoga mat or blanket to sit or lay in the Library's meeting room while April plays tone that target your chakras. 

Some of the benefits of sound healing are:

• Stress and anxiety reduction
• Energy Harmonization
• Improved sleep
• Emotional Well-being
• Cognitive Stimulation
• Relief of Physical Pain
• Support for Meditation & Spiritual Connection
• Chakra Balancing
• Complementary Tool in Physical & Emotional Health Treatments

Please note:

• April is a student.
• April is NOT a doctor and therefore can not diagnose illness or prescribe treatments.
• Please bring a yoga mat, towel, or blanket to sit or lay in a comfortable position on the floor
• Comfy chairs are available
• Donations are welcome
• Please bring a water bottle and drink plenty of water
• Supervised children welcome
• Devices must be muted during sessions